Supplements And Fat Loss
The products in my nutritional supplement line can be used on their own or together. When using two or more of the supplements they can be used sequentially or stacked together for maximum effectiveness.
I’ve put together some sample schedules for using LipoFlush, Thermo, Metabolic and other supporting supplements. What you use depends on your level. For example, beginners, those that haven’t used any supplements for fat loss regardless of how much fat they have to lose, or who don’t have a lot of fat to lose, should start off with just one fat loss supplement. Those who are intermediates and advanced are into continuing fat loss and need an increased dose, type and stacking of the three main fat loss supplements, LipoFlush, Thermo and Metabolic.
Besides splitting the supplement programs into beginner, intermediate and advanced, I’m splitting each one of these into three four-week phases. The four-week phases work like the Cellusol, once you finish the third phase, of any of the phases, you start again either at the beginning of the first Beginner phase again, or if you’ve advanced further at the beginning of either the intermediate and advanced phases respectively.
The structure of the schedule below is to keep fat loss from stalling since people tend to get used to any one regimen rather quickly. Changing the supplements, by altering the ones they’re using or altering the dosages, keeps the body in adaptation mode and constantly losing body fat. We’re never going to let the body get so comfortable that it adapts to any one regimen, which in turn effectively puts a stop to continuing fat loss.
Everyone at the start would use the Beginner phases. First of all because it’s effective for everyone initially. If you only have say up to 30 pounds to lose then one or two cycles of the beginner program would be all you would need.
If you have more than 30 pounds to lose then you might want to start at the beginner phases then go directly to the Intermediate phases and once you’re finished the 24 week cycle you could start again at the beginning of the Beginner phase or the Intermediate phase, again depending on how much body fat you have to lose.
If you have a lot of body fat to lose, you could go right through all three phases, a full 36 weeks, and then begin again at the beginning of any one of the phases. If after going through the full 36 weeks (enough to lose between say 40 to 100 lbs of fat) you still have substantial amounts to lose, it’s best to start the full 36 weeks cycle all over again. If you only have small amounts left to use another Advanced cycle might be your best bet.
Regardless of exactly how you cycle the phases, remember that cycling the supplements by following a well planned regimen, is the key to long-term weight loss.
The only hesitation here would be in combining Thermo and LipoFlush, as it could be too much for some people. This is why I’ve restricted its use for the advanced dieter or for the one that has a lot of weight to lose. Of course Thermo, and Resolve, both which contain ephedra, are not in the ephedrine free phases.
You’ll notice that at the advanced phases I’ve introduced NitAbol and Exersol. I’m assuming that at this stage they’re also training harder and the Exersol will come in handy, along with the Metabolic and LipoFlush.
Also the advanced phases can be use by bodybuilders or anyone who really wants to cut their body fat to the bone and maximize muscle mass while they’re doing this.
View the supplement programs
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