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What is the Radical Diet?
Basics Behind the Plan
How does it Work
Supplements And Fat Loss
Supplement Programs
Weightloss vs. Fatloss
Weight Loss is an Oxymoron
Special Note for Women

Order the book or the ebook.

How does it Work

This plan works to decrease body weight and especially body fat:

  • By limiting carbs, and in this case also by severely limiting calories, your body learns to burn fat instead of carbs as its primary fuel.
  • The higher calorie, higher carb days prevent your body from shutting down its metabolic furnace and help maintain muscle mass and tone.
  • The suggested targeted nutritional supplements discussed below will offset the appetite, metabolic rate, immunity and other problems you might run into with this extreme diet plan. They will also help optimize body composition.

    The Metabolic Diet Principles Behind the Radical Diet

    The Radical Diet is all about manipulating lean body mass and bodyfat. And it does this by affecting metabolic changes and altering the body’s anabolic and the catabolic hormones and growth factors.

    Since it’s muscle, not fat, that moves our bodies, and that gives us the look we all want, our aim should be to minimize bodyfat while at the same time maintaining the muscle we have, or in some cases even increasing the amount of muscle.

    This book explains both the art and science behind the use of the Metabolic Diet and sophisticated nutritional supplements, explaining why and how they work and how they can best be used.

    The Metabolic Diet is a revolutionary one that uses macronutrient shuffling to accomplish its strength and body composition magic. The effects of the Metabolic Diet are synergistically enhanced by the use of sophisticated, targeted nutritional supplements in various training phases.